🌱💜 Resilience & Rise: A Growth Programme for Personal & Career Development 💜🌱
Are you ready to invest in yourself, build your confidence and take the next step in your personal or career journey?
Resilience & Rise is a FREE 10-week growth programme designed to support women in strengthening their professional skills, building emotional resilience and navigating their career journey with greater confidence.
Whether you’re looking to develop your skills, prepare for new opportunities, return to work, progress in your career or simply invest in your own personal growth, this programme offers a supportive space to learn, connect and thrive.
🌱 What Will You Gain?
Throughout Resilience & Rise, you’ll have the opportunity to:
💪 Build confidence and resilience
Develop greater confidence in yourself, your abilities and your capacity to manage challenges and change.
💼 Develop professional and career skills
Explore practical skills that can support your personal and professional development.
🎯 Prepare for interviews and workplace challenges
Build your confidence when approaching interviews and navigating situations you may encounter in the workplace.
🤝 Build strong professional networks
Connect with other women and develop relationships that can support your career journey.
🌸 Grow personally and professionally
Take time to reflect on your goals, recognise your strengths and identify opportunities for your future.
💜 Connect with other women
Learn from shared experiences and benefit from the encouragement and support of a group of women on similar journeys.
✨ A Supportive Space to Learn and Grow
Resilience & Rise combines interactive workshops, real-world scenarios, group coaching and peer support sessions.
The programme is designed to create a welcoming and supportive environment where participants can explore new ideas, develop practical skills and learn from one another.
Sometimes taking the next step can feel daunting. Having the opportunity to build confidence, develop new skills and connect with others can make that journey feel more achievable.
📅 Programme Details
Starts: Monday 14th September 2026
Time: 10am – 12pm
Duration: 10 weeks
Cost: FREE
Venue: The Haven, next door to Donegal Women’s Centre, Port Road, Letterkenny
Funded by: Donegal ETB
Places are limited, so early booking is encouraged.
📞 Booking & Enquiries
If you’d like to find out more about Resilience & Rise or book your place, please contact Donegal Women’s Centre:
📞 074 912 4985
📧 hello@donegalwomenscentre.ie
We’d be delighted to hear from you and help you find out whether Resilience & Rise could be the right next step for you.
💜 Your Growth. Your Confidence. Your Next Chapter.
Your personal and professional development matters.
Whether you’re taking your first steps towards a new career goal, looking to strengthen your confidence or simply ready to invest in yourself, Resilience & Rise is an opportunity to learn, connect and grow in a supportive environment.
🌱 Your growth. Your confidence. Your next chapter.
Places are limited — get in touch with Donegal Women’s Centre to book your place. 💜
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