💜 Her Health Through the Ages: Knowledge, Confidence & Better Health at Every Stage 🌸 Week 1: For Teens & Women in Their 20s
From the first menstrual cycle to the changes that come with fertility, pregnancy, perimenopause, menopause and healthy ageing, a woman’s health is constantly evolving.
That’s why Donegal Women’s Centre is delighted to present Her Health Through the Ages, a programme designed to give women clear, practical and supportive information about their health throughout the different stages of life.
Presented by Dr. Vanessa McBride, the programme will explore the physical, mental and hormonal changes women can experience, helping participants better understand their bodies, recognise common health concerns and feel more confident making informed choices about their wellbeing.
🌸 Week 1: For Teens & Women in Their 20s
Tuesday 20th October | 8pm–10pm
Our first session focuses on the teenage years and 20s – an important time for understanding your body and building healthy foundations for the years ahead.
Dr. Vanessa McBride will discuss:
Menstruation and understanding your cycle
Managing heavy periods
Contraception and reproductive health
Sexually transmitted infections (STIs)
Anxiety and mental wellbeing
It’s an opportunity to learn more about some of the health issues that can affect young women, hear reliable information from a medical professional and develop a better understanding of both physical and mental wellbeing.
Whether you have questions, want to understand your body better, or simply want to become more informed about your health, you are very welcome to attend.
💜 FREE TO ATTEND – BUT PLEASE REGISTER IN ADVANCE
Places are limited and advance registration is required.
We strongly encourage anyone interested in attending to register as early as possible rather than waiting until the day of the event. Booking in advance secures your place and helps us prepare for everyone attending.
📞 To book: 07491 24985
📧 Email: hello@donegalwomenscentre.ie
🌷 Your Health. Your Body. Your Knowledge.
Whatever stage of life you’re at, understanding your health can help you make informed choices, know when to seek support and feel more confident about your wellbeing.
For teens and women in their 20s, developing that understanding early can create strong foundations for the years ahead.
Don’t miss Week 1 of Her Health Through the Ages. Register in advance and secure your place today.
💜 Her Health Through the Ages
Understanding Physical, Mental & Hormonal Health at Every Stage of Life
Presented by Dr. Vanessa McBride
#HerHealthThroughTheAges #DonegalWomensCentre #WomensHealth #WomensWellbeing #HormonalHealth #YoungWomensHealth #MentalHealth #ReproductiveHealth #Donegal
