💜 Her Health Through the Ages: Navigating Changing Hormones & Reproductive Health

As women move through their 30s and 40s, their health needs can continue to change. Hormonal shifts, fertility concerns, ongoing reproductive health conditions and the early signs of perimenopause can all become part of the conversation.

Understanding these changes — and knowing what to look out for — can make an important difference.

For Week 3 of Her Health Through the Ages, Donegal Women’s Centre invites women in their 30s and 40s to join us for an informative and supportive evening exploring changing hormones and reproductive health.

Presented by Dr. Vanessa McBride, the session aims to give women clear, practical information that can help them better understand their bodies and feel more confident discussing and managing their health.

🌸 Week 3: For Women in Their 30s & 40s

Tuesday 1st November | 8pm–10pm

Navigating Changing Hormones & Reproductive Health

During the evening, Dr. Vanessa McBride will explore:

• Endometriosis and ongoing symptoms

• Infertility and fertility challenges

• Perimenopause: recognising the signs

• Understanding hormonal changes

For some women, their 30s and 40s can bring new questions about fertility or the continuation of symptoms associated with conditions such as endometriosis. For others, changes in periods, mood, sleep, energy levels or general wellbeing may raise questions about hormones and the possibility of perimenopause.

Every woman’s experience is different, which is why having access to reliable health information is so important.

🌷 Recognising Changes in Your Body

Perimenopause can begin earlier than many women expect, and experiences can vary considerably from one person to another. Understanding possible signs and hormonal changes can help women have more informed conversations about their health and seek professional advice when needed.

Similarly, fertility challenges and ongoing reproductive health concerns can affect both physical and emotional wellbeing.

This session provides an opportunity to learn more about these important areas of women’s health in a welcoming and supportive environment.

💜 FREE TO ATTEND – PLEASE REGISTER IN ADVANCE

Attendance is completely free, but advance registration is required and places are limited.

We encourage anyone interested in attending to book early to secure their place rather than waiting until the day of the event.

📞 To book: 07491 24985
📧 Email: hello@donegalwomenscentre.ie

💜 Your Health Changes – Your Understanding Can Grow With It

Whether you are experiencing changes yourself, have questions about fertility or reproductive health, are wondering about the signs of perimenopause, or simply want to understand your body better, you are very welcome to attend.

Being informed can help you recognise changes, ask questions and make confident decisions about your health and wellbeing.

💜 Her Health Through the Ages
Understanding Physical, Mental & Hormonal Health at Every Stage of Life
Presented by Dr. Vanessa McBride

🌸 WEEK 3 | 30s & 40s
Tuesday 1st November | 8pm–10pm

FREE TO ATTEND | ADVANCE REGISTRATION REQUIRED | LIMITED PLACES

📞 07491 24985
📧 hello@donegalwomenscentre.ie

Places are limited — register in advance and secure your place today.

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