Donegal Women’s Centre are delighted to launch another FREE 6-week workshop in Mindfulness Creative Art And Crafting Therapy starting Friday 19th November from 10.00 to 12.30pm

 

Get in touch with on 074 91 24985 to book your place. (Places are limited)

Please join us in creative expression and self-empowerment through artistic activities such as painting a picture, creating a piece of art or telling a story.

Engaging in the creative process strengthens one’s internal locus of control and empowers new ways of seeing the self and the recovery path ahead. We hope using art in this way will facilitate opportunities to connect to not only our own experiences but also to others in families and communities.