Feeling emotionally drained by what’s happening in the world? 💙
You are not alone. When every headline feels heavy and uncertainty feels overwhelming, it’s important to take care of yourself and protect your wellbeing.
Give yourself permission to step back when you need to. Take a moment to breathe, connect with people who support you, and reach out for help when things feel too much.
At Donegal Women’s Centre, we are here to listen, support, and provide a safe space for women in our community.
đź’™ Find out more at www.donegalwomenscentre.ie
Delivering trauma-informed services and programmes to women in Donegal since 1989.
