🌟 FREE Menopause Programme at Donegal Women’s Centre 🌟
Donegal Women’s Centre is delighted to announce a FREE Menopause Programme, designed to inform, support and empower women at every stage of menopause.
Starting Tuesday, 3rd February 2026, this 5-week programme offers a safe, welcoming and supportive environment where women can learn more about menopause, share experiences, and gain practical tools to support their health and wellbeing.
📍 Programme Details
Where: Donegal Women’s Centre
When: Tuesdays, starting 3rd February 2026
Time: 7:45 – 9:45 PM
Duration: 5 weeks
Led with expert guidance, the programme covers key aspects of menopause, helping participants better understand physical, emotional and lifestyle changes, while encouraging open discussion and connection with others on a similar journey.
This is a wonderful opportunity to feel informed, supported and empowered in a relaxed and confidential setting.
📞 Booking is Essential
Places are limited and fill quickly, so early booking is strongly advised.
Call: 074 912 4985
✨ This supportive and informative programme is fully funded by the HSE National Lottery.
If you or someone you know would benefit from this programme, don’t miss out — book your place today to avoid disappointment.
🌟 FREE Menopause Programme at Donegal Women’s Centre 🌟
Donegal Women’s Centre is delighted to announce a FREE Menopause Programme, designed to inform, support and empower women at every stage of menopause.
Starting Tuesday, 3rd February 2026, this 5-week programme offers a safe, welcoming and supportive environment where women can learn more about menopause, share experiences, and gain practical tools to support their health and wellbeing.
📍 Programme Details
Where: Donegal Women’s Centre
When: Tuesdays, starting 3rd February 2026
Time: 7:45 – 9:45 PM
Duration: 5 weeks
Led with expert guidance, the programme covers key aspects of menopause, helping participants better understand physical, emotional and lifestyle changes, while encouraging open discussion and connection with others on a similar journey.
This is a wonderful opportunity to feel informed, supported and empowered in a relaxed and confidential setting.
📞 Booking is Essential
Places are limited and fill quickly, so early booking is strongly advised.
Call: 074 912 4985
✨ This supportive and informative programme is fully funded by the HSE National Lottery.
If you or someone you know would benefit from this programme, don’t miss out — book your place today to avoid disappointment.
