One-to-One Support for Young Women Across Donegal

Every young woman deserves access to trusted information, confidential support and a safe space to talk about her health and wellbeing.

If you are a woman aged 17–25 living in or around Donegal, a free one-to-one drop-in sexual health clinic is available at Donegal Women’s Centre in Letterkenny.

This service offers young women the opportunity to speak privately with a member of the support team about questions or concerns relating to sexual health, contraception, relationships, emotional wellbeing and mental health.

💜 One-to-One Support, Without Judgement

Sometimes it can be difficult to talk about personal issues, particularly when it comes to sexual health, relationships or emotional wellbeing. You may have questions that you are unsure who to ask, or you may simply want to talk to someone in a safe and confidential setting.

The drop-in clinic provides an opportunity to have a one-to-one conversation in a welcoming and supportive environment.

You can come along if you would like information, advice or support around areas such as:

• Sexual health and wellbeing
• Contraception and making informed choices
• Confidential sexual health advice
• Relationships and personal wellbeing
• Emotional wellbeing and mental health
• Questions or concerns you may have about your health

You don’t need to have everything figured out before you attend. If you have a question or something is worrying you, you can simply drop in and talk it through.

🌿 Supporting Your Overall Wellbeing

Sexual health and emotional wellbeing are closely connected to our wider health. Having access to the right information and support can help young women feel more confident in making decisions about their bodies, relationships and wellbeing.

The clinic is designed to provide a space where you can talk openly, ask questions and access support at your own pace.

Most importantly, you will be treated with respect, dignity and understanding.

📍 Where & When?

Donegal Women’s Centre
Port Road
Letterkenny, Co. Donegal
F92 X892

📅 Every Monday
⏰ 4:30pm–7:30pm
Except Bank Holidays

🚪 No appointment needed — just drop in!

The clinic is open to women across Donegal aged 17–25.

💗 You Don’t Have to Face Things Alone

Whether you have a question about contraception, are looking for sexual health information, have concerns about your emotional wellbeing, or simply need someone to talk to, taking that first step can be important.

You don’t have to wait until you feel overwhelmed to ask for support.

Come along, have a confidential one-to-one conversation and find out what support may be available to you.

For more information, visit Donegal Women’s Centre.

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